Your First Acupuncture Visit: What to Know

The Jennifer Layne office -- a blue 3-story house with white trim and a porch, surrounded by trees and flowers Two views: one of a wooden sign for Jennifer Layne Acupuncture and Wellness in the front yard, and another of the office -- a blue 3-story house with a white porch and steps.

Your First Acupuncture Visit

Your first session is designed to understand your full health picture — not just the symptom that brought you in.

Jennifer Layne reception room merch area, with a stained glass window on the wall, and a wooden cabinet containing various wellness products, mostly in bottles Two views: One is the office exterior – a blue house with white porch and steps, surrounded by greenery. The other is the reception room merch area, with a stained glass window on the wall, and a wooden cabinet holding wellness products.

Before You Arrive

Wear comfortable clothing and enjoy a light meal beforehand. 

Jennifer Layne waiting room, containing hardwood floor, a white fireplace against a brick wall, and featuring decorative items and plants. Two views of the JWell waiting room. One is of a white fireplace against a brick wall. The other shows the cozy built-in bench and the window.

When You Arrive

Check in, settle into the space and have a few moments to relax before your session begins.

A nook area of a Jennifer Layne treatment room containing a built-in bookcase and cabinet, a chair, and other decorative elements Two views of a treatment room at JWell. One shows a nook area with built-in bookcase, cabinet, and chair. The other shows the white ceiling with wood beams, 2 windows, and acupuncture bed.

How We Begin

We start with a comprehensive health intake. This includes: 

  • • Your main concern 

  • • Medical history and individual health patterns 

This helps us determine the root of what is happening.

The face of a patient receiving red light treatment in a dark room. The red light panel is above her. The face of a patient receiving red light treatment in a dark room. The red light panel is above her.

The Treatment Approach

Your treatment includes acupuncture and — when appropriate — supportive therapies such as dry needling, cupping, gua sha, electro-stim and red light therapy.

Jennifer Layne McDonald concentrating, performing acupuncture on a patient's back and neck in a treatment room. Jennifer Layne McDonald concentrating, performing acupuncture on a patient's back and neck in a treatment room.

What Happens During Treatment

After reviewing your health history, we walk you through the plan.

Once the needles are placed:

• You’ll rest comfortably for 20–30 minutes

• Many patients feel deeply relaxed — some fall asleep

A Jennifer Layne treatment room with white wood slat walls, hardwood floor, a window, a chair, and a tall, white cabinet Two views of a treatment room at JWell with white slatted wood walls and ceiling. One has a chair and a tall, white cabinet. The other shows a window and acupuncture bed.

After Treatment

You may notice:

• Relaxation
• Decreased tension
• Reduced pain

All are typical initial responses.

A Jennifer Layne treatment room containing credenza, mirror, and acupuncture bed A Jennifer Layne treatment room containing credenza, mirror, and acupuncture bed

At Home

Drink water and keep your schedule gentle if possible.

Notice how your body responds over the next 24–48 hours.

Jennifer Layne reception area with green-gray desk, hardwood floor, stools, windows, and mandala art on the wall Jennifer Layne reception area with green-gray desk, hardwood floor, stools, windows, and mandala art on the wall

Ongoing Care

Acupuncture works best as a process — not a one-time event.

We’ll guide you on frequency based on your goals and condition.

Need more info? Check out:

CHECK YOUR INSURANCE

Not sure where to start? Reach out.

Our trusted care team is here to help you feel informed, supported, and confident in your next step.

Book a complimentary consultation. All questions welcome.

BOOK A CONSULTATION
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Frequently Asked Questions

Yes. New patient intake forms are completed online prior to your visit.

We accept all major credit cards, Apple Pay, cash, check, and HSA/FSA cards when applicable.

Yes. Many insurance plans include acupuncture and physical therapy benefits. We are happy to verify your coverage  HSA/FSA cards are also accepted for all services.

We kindly ask that cancellations or reschedules be made with at least 24 hours’ notice whenever possible. We understand last-minute situations arise and appreciate being notified as soon as you’re able so we may offer the appointment to another patient.

Gratuity is customary for massage therapy services and always appreciated, though never required. If you choose to leave a gratuity, it may be provided via cash or Venmo.

For service/treatment questions, check out the FAQ section at the bottom of that particular Service page. For travel/location questions, check out the FAQ section on the Location page.